Practical health guides for women

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Hormonal Chaos β€” book cover

Hormonal Chaos

Exhausted, gaining weight, anxious, awake at 3 a.m. β€” and every test comes back β€œnormal”. The 4 hormone systems behind it, the 12 tests that reveal it, and your 30-day plan.

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The Ferritin Gap β€” book cover

The Ferritin Gap

Freezing hands, thinning hair, exhaustion after 8 hours of sleep β€” and a ferritin of 14 called β€œnormal”. How to climb from 12 to 70+ and actually feel it.

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